The best known of the Ayurvedic massages is also known in the western world as ‘The Great Oiling’. It is the epitome of deep relaxation. Performed with warm herbal oils, the full body massage is one of the most beneficial and effective forms of treatment in Ayurvedic medicine. It harmoniously combines several techniques that serve to vitalise the body. The gentle touches and strokes are an effective method of clearing the mind. It strengthens the immune system, has a rejuvenating effect and has an overall cleansing, balancing and liberating effect.